Step-by-Step Guide to Make Speedy Baked Rice

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Before you jump to Baked Rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Grains can be great for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to baked rice recipe. To cook baked rice you need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Baked Rice:

1. Get 1 Cup of Rice.
2. Take 1.25 Cups of Whipping Cream.
3. You need 1/4 of White Onion, Diced.
4. You need 1 of Carrot, Shredded.
5. Use 1/2 Cup of Chopped Parsley.
6. Provide of Salt & Pepper.
7. Prepare 1 Cup of Shredded Cheese (Of Choice), or as much as needed to top.
8. Prepare 1 Cup of Sausages (Or whatever meat of choice).
9. Take 1 of Egg.

Steps to make Baked Rice:

1. Preheat Oven to 175°C/350°F.
2. Grease Dish with Butter then Flour.
3. Chop Onion, Carrot, Parsley and Meat.
4. Whisk Egg and Whipping Cream together. Add salt and pepper..
5. Mix with chopped vegetables and meat..
6. Mix Rice with Ingredients and Sauce. Then place in dish..
7. Sprinkle cheese evenly over the top..
8. Bake for 25-30 minutes on the top oven rack..
9. Burn your tongue..

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