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Before you jump to My Children’s Parfait recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. In this posting we shall be going over foods that you should be eating that can help you remain healthy and balanced.
Also when it comes to having a dessert following your meals you should consider having various citrus fruits. Together with vitamin C, you will discover that there are many other health benefits that you will find in these types of fruits. You may also want to mix a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
For those of you who want to begin living a more healthy life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to my children’s parfait recipe. To make my children’s parfait you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook My Children’s Parfait:
- Prepare 1 box of Instant Jelly Granules.
- You need of *Note: Today I used 'Aeroplane' Jelly Strawberry Flavour. It make 500ml jelly.
- Provide of Fresh OR Canned Fruit.
- Use 1/2 cup of Thickened Cream *whipped with 1 tablespoon Caster Sugar.
- Use A few of slices Sponge Cake *OR some Cookies, ‘Savoiardi’, or etc.
- Use of Ice Cream.
- You need of Extra Topping *e.g. ‘Pocky’ Sticks, Wafer Sticks, Nuts, etc.
- Use of <Soft Custard>.
- Get 1 cup of Milk.
- Provide 2 of Egg Yolks.
- Use 2-3 tablespoons of Sugar.
- Provide 1 tablespoon of Plain Flour.
- Take 1/2 teaspoon of Vanilla Extract.
Instructions to make My Children’s Parfait:
- Make jelly according to the instruction. Place into serving glasses, add some fruit, and allow to set in the fridge. *Note: You may not need all jelly depending on the size of the glasses..
- To make Soft Custard, place all ingredients in a heat-proof bowl and whisk well. Cook in the microwave at medium power about 500W for 2 minutes. Mix well, then cook again at medium power for 2 minutes and mix well, and cook again for 1 minute and mix well..
- *Note: Naturally you can cook custard in a saucepan. Combine Egg Yolks, Sugar and Flour in a saucepan. Then add warmed Milk and mix well. Cook over a medium to low heat, stirring constantly until custard comes to the boil and thickens..
- Allow the soft custard to cool, then chill in the fridge..
- When the jelly is set, soft custard is chilled and cream is whipped, construct your own parfait..
- *Note: Today I layered custard and sponge cake pieces on top of jelly, covered with whipped cream, topped with vanilla ice cream and fruit, then I added children’s favourite ‘Pocky’ sticks..
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