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Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will better your brain's concentration while simultaneously calming the rest of your body. You already knew green tea could help you become healthier. Now you know it can help improve your mood too!
So you see, you don't need to consume all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to 🐟🍟crispy fish bites 🍟🐟 recipe. To make 🐟🍟crispy fish bites 🍟🐟 you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook 🐟🍟Crispy Fish Bites 🍟🐟:
- Take 250 gm of cod fillet or any other white fish,skinless or skinned.
- Take 30 gm of plain flour.
- Provide 1 of egg.
- Use 100 gm of fresh white breadcrumbs.
- Prepare 1/4 tsp of dried parsley (optional).
- Get to taste of Salt.
- Use to taste of Black pepper.
- Prepare of vegetable oil (for deep frying).
Instructions to make 🐟🍟Crispy Fish Bites 🍟🐟:
- Cut the fish into finger-sized pieces. Place the flour on a plate and season with salt and black pepper according to your taste..
- Beat the egg in a bowl and place the breadcrumbs mix with dried parsley on a separate plate..
- Dip the fish first into the seasoned flour with the salt and black pepper according to your taste, then the egg and finally the breadcrumbs, ensuring they are well coated..
- Half fill a large, deep saucepan or a wok with the oil and heat until a crust of bread will brown in 40 seconds..
- Fry the fish in the hot oil, in batches, so that the temperature of the oil is not lowered, until golden brown, about 2–3 mins. Drain well on kitchen paper and serve with the any sauce and the fresh salad & chips..
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