Step-by-Step Guide to Make Quick Chestnut flour(sighade ka atta) paratha with bottle gord sabji

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For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually great at fighting back depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try consuming a few eggs to cheer up!

See, you don't need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to chestnut flour(sighade  ka atta) paratha with  bottle gord sabji recipe. To cook chestnut flour(sighade  ka atta) paratha with  bottle gord sabji you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chestnut flour(sighade  ka atta) paratha with  bottle gord sabji:

1. Get 1 cup of chestnut flour / singhade ka atta.
2. Use 1-2 of boiled and mashed potatoes.
3. Get 1/4 cup of coriander leaves.
4. Provide 1 tsp of sendha salt.
5. Take 1-2 of green chilli finely chopped.
6. Use of For bottle gord sabji -.
7. Get 1 cup of bottle gord cut into small pieces.
8. Take 1 tsp of cumin seeds.
9. Provide 1 of green chilli finely chopped.
10. Take 1-2 of tomato finely chopped.
11. Get 1 tsp of sendha salt.
12. Provide As needed of Clarified butter for cooking.

Steps to make Chestnut flour(sighade  ka atta) paratha with  bottle gord sabji:

1. First for paratha - in a big bowl take chestnut flour, add coriander leaves, mashed potatoes, green chilli and sendha salt. Mix all ingredients well and make a rough by using little water. Keep this aside.
2. Now for bottle gourd sabji - in a cooker add 2 tsp clarified butter,add cumin seeds.Then add tomato and green chilli. Saute it for 2 minutes. Then add bottle gourd pieces. Add sendha salt. Close the lid. Cook until one whistle comes out. Bottle gourd sabji is ready..
3. Now take small portion of prepared dough.Put it on butter paper and make roti shape with fingers. Then put it on tawa and cook from both sides by using clarified butter. Make more parathas like this. Chestnut flour paratha is ready..
4. Serve chest flour paratha with bottle gourd sabji and chutney..

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