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Before you jump to Paratha bread recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
With regards to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you'll need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. So that you can limit your fat intake you should cut off any visible fat before you prepare the meats.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to paratha bread recipe. To make paratha bread you only need 5 ingredients and 34 steps. Here is how you do that.
The ingredients needed to prepare Paratha bread:
- Get 3 cups of plain flour.
- Take 2 tsp of salt.
- Get 1 of egg.
- Prepare of water.
- Use of Ghee or butter.
Steps to make Paratha bread:
- In a big bowl, mix flour with salt..
- Add egg..
- Add water little by little until you make sure is enough to make a dough. Combine well together and make the dough..
- Cover the dough with a kitchen cloth and place it in the fridge for 30 minutes..
- After 30 minutes, divide the dough into 4 balls..
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- Put one dough on a floured surface..
- Roll it out by rolling pin..
- Spread ghee all over the dough..
- Sprinkle flour top of it..
- Fold the dough into think layers..
- Roll it (as you see in the photos)..
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- And tuck it..
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- Brush them with melted ghee..
- Put them in the fridge for 30 minutes rest..
- Again using rolling pin, roll the dough out..
- Heat a pan..
- Place the dough into the pan. Cover it with ghee..
- Bake one side, and flip over to bake other side..
- While it is baking you would see layers of bread, it is so beautiful..
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- Ingredients.
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