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Before you jump to Roasted Garlic Parmesan Cauliflowers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be astonished to discover, are wonderful at battling depression. Just be sure that you don't get rid of the egg yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Try eating an egg and jolly up!
So you see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to roasted garlic parmesan cauliflowers recipe. You can cook roasted garlic parmesan cauliflowers using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Roasted Garlic Parmesan Cauliflowers:
- Provide 1 tablespoon of butter.
- Get of Extra light olive oil.
- Use 3 cloves of garlic, minced.
- Use 1 cup of breadcrumbs.
- Take 1/2 cup of grated parmesan cheese.
- Get 1 pinch of salt.
- Prepare 1/4 tsp of black pepper.
- Use 1 of medium cauliflower.
Instructions to make Roasted Garlic Parmesan Cauliflowers:
- Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper. Set aside..
- Remove all leaves from cauliflower head. Cut cauliflower into florets, all roughly the same size. You can slice the large florets in half, if needed.
- Melt butter and in a small bowl. Add garlic and stir in. Off the heat, add more extra light olive oil..
- Mix breadcrumbs, salt, pepper and Parmesan cheese in one big bowl. Pour in the oil/butter mixture..
- Add cauliflowers and mix well until all cauliflowers are coated evenly with oil/butter and parmesan mixture.
- Place each breaded piece on prepared baking sheet. Repeat until you use up all cauliflower. Roast cauliflower for 35 to 32 minutes, or until the breading is golden brown. Turning once..
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