Easiest Way to Make Award-winning Fruit Cocktail

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Before you jump to Fruit Cocktail recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are truly excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These grains fill you up better and that can help improve your moods also. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to fruit cocktail recipe. You can cook fruit cocktail using 4 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Fruit Cocktail:

1. Use 4 pcs of mango.
2. You need 1 of \2 BeetrootWater.
3. Get of Sugar/Honey/Sugar syrup.
4. Take of Passion fruit.

Instructions to make Fruit Cocktail:

1. Wash all the fruits.
2. Peel the mango and cut into small cubes.
3. Blend and put aside.
4. Cut the passion and scoop.
5. Blend and put aside.
6. Sweeten the mango and passion juice as desired.
7. Peel the Beetroot and extract the juice using a juice extractor.
8. Mix the mango and passion juice.
9. Take two container and one last container that you want to use.
10. Pour both the mango passion and Beetroot at the same time.
11. This is the final result.
12. Chill and serve.

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