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Before you jump to Passion Mango Juice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3s and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can really help you overcome depression.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to passion mango juice recipe. You can cook passion mango juice using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Passion Mango Juice:
- Get 7 of very ripe mangoes.
- Use 6 of passion fruits.
- Take 1 of lemon.
- Take 4 tbs of super fine sugar.
- Provide 6 cups of water.
Steps to make Passion Mango Juice:
- For the syrup, boil the sugar with water and place in a bowl.
- Once the syrup is cooled, cut the lemon into half and squeeze in the lemon juice into the syrup.
- Peel and dice the mangoes.
- Cut the passion fruits into halves and squeeze their contents into a bowl.
- Mix the mangoes and the passion in a blender and blend till the mixture is fine.
- Sieve the mixture into a jar with a conical sieve, add the syrup and stir well.
- Refrigerate it for 30 minutes before serving it.
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