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Easiest Way to Prepare Homemade Passion fruit energy balls - vegan

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Passion fruit energy balls - vegan

Before you jump to Passion fruit energy balls - vegan recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can actually help you overcome depression.

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to passion fruit energy balls - vegan recipe. You can cook passion fruit energy balls - vegan using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Passion fruit energy balls - vegan:

  1. Provide 5-6 of passion fruit.
  2. Get 1/4 cup of desiccated coconut + extra to cover the balls.
  3. Provide 1/4 cup of ground flaxseed (sometimes i use a mix of flax and sunflower seeds).
  4. Get 1/2 cup of rolled oats.
  5. You need 1/2 cup of ground almonds.
  6. Take 4 of dates (soaked if not that juicy).
  7. Use 1 tbsp of coconut oil.

Instructions to make Passion fruit energy balls - vegan:

  1. Strain the passion fruit to get the juice and the pulp. The seeds will be left in the strainer..
  2. Put everything into the blender. Blend until everything comes together and is almost fudge like in consistency..
  3. Roll into balls. Roll into some desiccated coconut if you want. Chill the balls in the fridge before eating. Enjoy 😋.

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