How to Make Any-night-of-the-week Passion Fruit Syrup

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Before you jump to Passion Fruit Syrup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You were just anticipating to read that, weren't you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that it helps you to lift your moods too!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to passion fruit syrup recipe. You can have passion fruit syrup using 3 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Passion Fruit Syrup:

1. Take 13 of Passion Fruit.
2. Use 100 Millilitres of Water.
3. Prepare 3 1/2 Cups of Sugar.

Instructions to make Passion Fruit Syrup:

1. Cut the passion fruit in half and scoop out the pulp..
2. Blend the pulp in blender for a second.(Take care not to spoil the seed).Strain the juice and keep the first juice aside for later use..
3. Add water to the pulp and blend again for a second. Strain the juice..
4. Bring to boil the second juice with sugar.No need to stir it. Let it boil and bubble. Add the first juice and boil for a minute(not more as it will spoil the flavor)..
5. Switch off the flame and cool it. Once cooled it can be stored in bottles.It can be refrigerated for more than a month..
6. For Juice:Mix 4-5 tbsp of syrup with 200ml of water..

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