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Recipe of Perfect Chorizo and chicken wrap

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Chorizo and chicken wrap

Before you jump to Chorizo and chicken wrap recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can really help you fight back depression.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to chorizo and chicken wrap recipe. You can cook chorizo and chicken wrap using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Chorizo and chicken wrap:

  1. Get 200 g of chorizo.
  2. Use 400 g of chicken.
  3. Provide 1 of pepper.
  4. Provide 1 of onion.
  5. You need to taste of Chilli flakes.
  6. Take to taste of Paprika.
  7. Get to taste of Salt.
  8. Use Spoonful of tomato passata.
  9. Provide of Olive oil.

Instructions to make Chorizo and chicken wrap:

  1. Chop onion and soften in oil, add chopped chorizo and peppers. Cook for a few mins.
  2. Add chicken, spices and passata. Stir, cook and simmer until cooked, about 20 mins.
  3. Add to wrap and enjoy :).

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