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Before you jump to Paratha Roll recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you shouldn't eat no matter what is the various foods that you will acquire at all of those fast food places. You will notice that the nutrition in these types of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.
One more thing you will want to make sure of is that your consuming enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. You will recognize that one of the veggies we are discussing is broccoli, which is loaded with potassium. You will in addition find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
Following some of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to paratha roll recipe. You can have paratha roll using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Paratha Roll:
- Prepare 1 of Dawn paratha.
- Prepare 5 pieces of Chicken boneless.
- Take half of Onion.
- Use of Chicken tikka masala.
- Use 2 tablespoon of Garlic ketchup.
- Get 2 tablespoon of Mayonnaise.
- Provide of Yogurt.
Instructions to make Paratha Roll:
- Put chicken in the pan add tikka masala yogurt and steam for 20 mints (chicken dahi or tikka masala dal ke 15 20 mint steam krain).
- Made paratha in the pan without oil. (Pan main paratha dal ke oil ke bgair pakayyn).
- Put chicken on the paratha aad ketchup and mayonnaise onion on it fold the paratha put toothpick on it. Your paratha is ready.(Parathy ke upar chicken dalain upar mayonnaise ketchup or pyaz dalain phir fold kar ke toothpick laga dain upar).
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