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Recipe of Award-winning Mac and cheese with smoked beef and veggies

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Mac and cheese with smoked beef and veggies

Before you jump to Mac and cheese with smoked beef and veggies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be very nourishing and good for us to consume. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific protein source.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to mac and cheese with smoked beef and veggies recipe. To make mac and cheese with smoked beef and veggies you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Mac and cheese with smoked beef and veggies:

  1. Provide 400 grams of elbow pasta.
  2. Get 2 cup of milk in room temperature.
  3. Use Half of cup frozen green peas.
  4. You need Half of cup frozen corn kernels.
  5. Take 1 of red or orange bell pepper.
  6. Take 225 grams of smoked beef.
  7. Provide 200 grams of quick melt tasty cheddar cheese, grated.
  8. Get 250 gram of grated mozzarella cheese.
  9. Prepare 1 Tea spoon of italian herb seasoning.
  10. Get of Salt.
  11. You need of Olive oil.
  12. You need of Black pepper.

Instructions to make Mac and cheese with smoked beef and veggies:

  1. Cut smoked beef and bell pepper to small squares. Grill them in oven until smoked beef crispy but not burn. About 10 minutes each..
  2. Meanwhile Cook corn kernels with little water in seprate pot until they are soft. Bring water and salt to boil for cooking pasta in other pot. Mix milk, cheddar cheese, black pepper and herb seasoning in a bowl. Keep aside..
  3. When the smoked beef and bell pepper cooked through, boil and drain the pasta according to package instructions. In the last 5 minutes of boiling pasta add green peas to cook along pasta.Drain and mix with corn and smoked beed mixture. Now add milk and cheddar cheese and mix well..
  4. In a big oven proof casserole dish, assemble every thing. First grease with olive oil. Add all the mix in step 3..
  5. Top it with mozzarella cheese. Bake in oven(200 degree celcious) for about 30 minutes or until mozzarella melted and become golden. Serve it with chili sauce and tamato ketchup on side..

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