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Before you jump to Rich tomato pasta sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
It's not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help you with your moods as well. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not hard to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't need junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to rich tomato pasta sauce recipe. To make rich tomato pasta sauce you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Rich tomato pasta sauce:
- You need 2 boxes of tomato passata (1kg).
- Provide 2 of medium/large onions.
- Prepare 5 cloves of garlic.
- Get 6 of sundried tomatoes (from a jar in oil).
- Provide 1 bottle of red wine (75cl).
- Take of Oil to fry (rapeseed/sunflower).
- Take of Dried wild mushrooms (optional).
- Use of Oregano (fresh or dried).
- Use of Basil (fresh or dried).
- Get of Salt/pepper.
Steps to make Rich tomato pasta sauce:
- Peel the garlic cloves and the onions. Roughly chop and add to a food processor. Blitz until finely chopped.
- Add the onion/garlic mix to a pan, add some oil from the frying oil, and pour in some oil from the sun-dried tomato jar for extra flavour. Fry the mixture with a lid on the pan for ten minutes..
- When the mixture is soft, finely chop and add the sun-dried tomatoes. Add the dried wild mushrooms if using..
- Pour in the passata and the wine. Add the herbs, a teaspoon of each of you are using dried, or a good pinch of each if using fresh. Season with salt and pepper..
- Stir well, and put a lid on the pan with a corner open to reduce the liquid slightly. Simmer gently for two hours, making sure that you stir regularly..
- Remove from the heat and serve with your chosen dish.
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