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Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will improve your brain's focus while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that it helps you to elevate your moods as well!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to egg curry recipe. You can cook egg curry using 16 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Egg curry:
- Get 5 of medium eggs.
- Take 2 tbsp of oil.
- You need 1/2 teaspoon of cumin seeds.
- Get 1 teaspoon of minced garlic.
- You need 1 teaspoon of minced ginger.
- Prepare 1 teaspoon of green chillies crushed.
- Provide to taste of Salt.
- Get 1 teaspoon of red chilli powder/paprika.
- Get 1 teaspoon of turmeric powder.
- Prepare 1 teaspoon of jeera powder.
- Get 1/2 tsp of sugar.
- Take of Squirt of tomato ketchup.
- You need 3 tbsp of passata.
- Take 1 tbsp of chicken masala dry.
- Get of Chopped coriander.
- Use 2 of chopped onions.
Instructions to make Egg curry:
- Boil the eggs and peel them and cut them in half and keep aside.
- Add oil to a pan then add cumin seeds let these pop then add onions let these brown then add garlic ginger and chillies. Then add passata followed by salt chilli powder turmeric powder and jeera powder add sugar ketchup and chicken masala. Let this simmer for a few minutes then add the eggs and simmer for a few more minutes then sprinkle coriander on top. Tastes yummy with rice or bread....
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