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Before you jump to Hearty Beef in the Slow Cooker recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be surprised to learn, are wonderful at fighting depression. Just see to it that you do not toss the yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat a couple of eggs to feel better!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let's go back to hearty beef in the slow cooker recipe. To make hearty beef in the slow cooker you need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Hearty Beef in the Slow Cooker:
- Prepare 3 of carrots (diced).
- Get 1 of parsnip (diced).
- Use 1 of leek (diced).
- Prepare 1 of onion (diced).
- Provide 7 of potatos (cubed).
- Use 3 of off cut steaks (diced).
- Get of Beef Gravy Granules.
- Get of Red wine.
- Prepare of Mixed herbs.
- Provide of Marmite.
- Provide of Salt.
- Get of Pepper.
- Use 1 of beef oxo cube.
Steps to make Hearty Beef in the Slow Cooker:
- Firstly, cut steaks into chunks.
- Next, chop all of the vegetables into chunks ready for the slow cooker. Once chopped add steak and veg into slow cooker..
- Lastly, mix the oxo, splash of wine, gravy granules, salt&pepper, mixed herbs, marmite and boiling water. Stir and pour onto the vegetables and steak..
- Pop the lid of your slow cooker on, set to LOW. Leave until ready to eat. I would recommend 6 hours on LOW or if in a rush 3 hours on HIGH.
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