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Before you jump to Paneer Onion Paratha recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.
Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the varied foods that you will get at all of those take out places. These types of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. You will find that salmon can also be full of Omega-3 and various other nutrients. Protein is essential for your diet, however you don't have to eat a lot, as a 3 ounces is all you really need. In order to minimize your fat intake you really should cut off any noticeable fat before you cook the meats.
If you decide that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to paneer onion paratha recipe. To cook paneer onion paratha you only need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Paneer Onion Paratha:
- Take 1 cup of wheat flour.
- Use 1 tsp of oil.
- Provide to taste of Salt.
- Take as needed of Water for dough.
- Use 1 cup of grated/mashed paneer.
- Take 1/4 of chopped onions.
- Get 2 tbsp of finely chopped coriander and mint leaves.
- Use 1 tsp of chopped green chili.
- Take 1 inch of grated ginger.
- Prepare to taste of Salt.
- Take 1 tsp of red chilli powder.
- Prepare as per need of Ghee for making paratha.
Steps to make Paneer Onion Paratha:
- Combine the whole wheat flour, salt, oil and water in a bowl and knead into a semi soft dough..
- Cover the dough with a lid and keep aside for 10 minutes..
- For stuffing take a bowl add mashed paneer, onion, green chili salt, coriander and mint leaves and mix well..
- After 10minutes divide the dough and stuffing into 4equal portions and keep aside..
- Place a portion of stuffing in the center fold the edges towards the center and press well..
- Roll it again like a Paratha..
- Heat a nonstick tawa and cook the Paratha using ghee till golden brown spots appear on both sides..
- Now Paratha is ready to serve..
- Serve hot with any chutney or sauce..
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