Recipe of Homemade Romalia Sauce

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Before you jump to Romalia Sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food location. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. In this post we are going to be going over foods that you ought to be eating that can help you remain healthy.

While some of you like to have your snack foods, rather than reaching for the chips try grabbing some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your system will use these fatty acids as a foundation for creating hormones which your body requires to stay healthy. If you do not get the fatty acids you'll need your body will actually not be able to generate a number of of the hormones that it needs.

By simply following a number of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to romalia sauce recipe. You can cook romalia sauce using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Romalia Sauce:

1. Prepare Handful of hazelnuts.
2. Use Handful of walnuts.
3. Get 2 tbsp of ground almonds (or handful of whole).
4. Provide of Large handful fresh basil.
5. You need of Large handful fresh parsley.
6. Use Half of red pepper.
7. Use Half of red chilli (de-seeded) or less if preferred.
8. Use 1 of tomato.
9. You need 2 cloves of crushed garlic.
10. Provide Handful of grated Parmesan.
11. Use 2 tbsp of olive oil.
12. You need of Juice quarter lemon.
13. Prepare of Cold water.

Steps to make Romalia Sauce:

1. Blend all the nuts together until powdery..
2. Add the fresh herbs and garlic, season well (I prefer Maldon salt) and blend again..
3. Add the pepper and tomato roughly chopped, chilli and parmesan and blend again..
4. Squeeze in the lemon juice. Slowly add in the oil whilst blending. The mixture will likely now be very thick..
5. Add water a tablespoon at a time until the consistency is as you want it. Whilst adding the water the mixture should become creamier looking as you blend. (You may prefer thicker to spread or dip, or thinner as a pasta sauce for example)..
6. Eat - hot or cold - spread, dip or drizzle, and drool! 👅.

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