Recipe of Speedy Oats Chia Seeds Parfait with fresh fruits

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We hope you got insight from reading it, now let's go back to oats chia seeds parfait with fresh fruits recipe. You can have oats chia seeds parfait with fresh fruits using 5 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Oats Chia Seeds Parfait with fresh fruits:

1. Get 1/2 cup of rolled Oats.
2. You need 2 tablespoon of Chia seeds.
3. Provide 1/2 cup of Coconut milk.
4. Provide 1/2 cup of low fat Yoghurt.
5. Prepare 1 cup of cubed fresh fruits like Kiwi and Orange.

Instructions to make Oats Chia Seeds Parfait with fresh fruits:

1. Soak chia seeds with 1/2 glass of water overnight or at least for 1 hour..
2. Take oats in a cup and soak with coconut milk for 1 or 2 hours to make them soft..
3. You can also soak them overnight by keeping them in the refrigerator..
4. Cut some fresh fruits like berries, orange segments, kiwi, apple etc. I use kiwi and orange..
5. Beat 1/2 cup of low fat yoghurt..
6. Take a serving glass or jar..
7. Put 2 tablespoon of oats mixture at the bottom of the glass..
8. Then make a layer of soaked chia seeds..
9. Over it place some cubed fresh fruits..
10. Than make a layer of yoghurt followed by another layer of chia seeds..
11. Again place some oats mixture and then yoghurt..
12. Top with some fruit pieces. You can make layers as per your choice..
13. Garnish with mint leaves and serve chilled or at room temperature..

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