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Before you jump to Caipirinha de Frutas recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods really do elevate your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you don't get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot better!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to caipirinha de frutas recipe. You can have caipirinha de frutas using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Caipirinha de Frutas:
- Prepare 100 ml of Cachaça (pinga).
- You need 1/2 of Limes.
- Prepare 1 of Maracujá (passion fruit).
- Provide 1 of Strawberries.
- Use 1 of Kiwi.
- Prepare 1 of Pineapple.
- Get 1 of Sugar.
- Prepare 4 of Ice cubes.
Steps to make Caipirinha de Frutas:
- Chop the fruit into small pieces and put in a glass..
- Add as much sugar as you like (or none at all) into the glass and pour in the Cachaça..
- Drop some ice cubes into the glass and enjoy sipping it up whilst crushing up the fruits and stirring in the sugar with a swizzle stick..
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