Steps to Make Ultimate Low carb oven baked chicken

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Before you jump to Low carb oven baked chicken recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don't get rid of the egg yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to cheer up!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to low carb oven baked chicken recipe. You can cook low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low carb oven baked chicken:

1. Provide of Boneless chicken thigh (2 pieces).
2. Take of Almond flour (1 1/2 cups).
3. Use of Parmesan cheese (1/2 cup).
4. Prepare of Cayenne pepper (1 tsp).
5. Take of Paprika (1 tsp).
6. Provide of Garlic powder (1/2 tsp).
7. You need of Onion powder (1/2 tsp).
8. Provide of Salt (1 tsp).
9. Provide of Heavy cream (2 tbsp).
10. Prepare of Eggs (2 medium).

Steps to make Low carb oven baked chicken:

1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray..
2. Whisk eggs and heavy cream in a bowl..
3. In another bowl mix all the dry ingredients..
4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl..
5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer).

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