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Before you jump to Curried Parsnip Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.
You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to curried parsnip soup recipe. You can have curried parsnip soup using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Curried Parsnip Soup:
- Get 5 of medium size Parsnips.
- Provide 1 of Maris Piper potato.
- Get 1 of medium size onion.
- Prepare 2 cloves of garlic.
- Use 1 tsp of cumin.
- Use 1 tsp of thyme.
- You need 2 tsp of mild curry powder.
- Use 2 tablespoons of creme fraiche.
- Provide of Chicken stock gel or cube of choice.
Instructions to make Curried Parsnip Soup:
- Chop all veg. Sweat off onion in olive oil over medium heat till soft. Add garlic,thyme & powder..
- Chop parsnips & potato & cook for a further 5-10 mins.
- Add enough hot water to cover veg. Add stock & cook till all veg is tender.
- Blend add creme fraiche & season.
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