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Before you jump to Boondi Parfait recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you should be consuming every day.
Another thing you will want to be sure of is that your eating enough of is your vegetables as this will additionally be able to have a good affect on your health. You may already understand that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those of you who want to begin living a more healthy life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to boondi parfait recipe. To cook boondi parfait you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Boondi Parfait:
- Take 1 Kg of Milk (Full Cream).
- Prepare 1,2 tblsp of Sugar.
- Get 2 tblspoon of Mawa or Burfi.
- Use 3-4 of Boondi Laddu (yellow or brown).
- Get of Eliachi Powder, Dry Fruits.
Steps to make Boondi Parfait:
- Make Rabdi from milk and add sugar.
- Put rabdi in a baking tray.
- Add Laddu boondi, sprinkle Mawa and Dry Fruits.
- Bake for 10 mins at 180'.
- Serve Hot or Cold.
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