Steps to Make Any-night-of-the-week Parma ham and goat's cheese ring

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Before you jump to Parma ham and goat's cheese ring recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be surprised to learn, are great at combating depression. Just be sure that you don't toss out the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel a lot better!

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to parma ham and goat's cheese ring recipe. To cook parma ham and goat's cheese ring you only need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Parma ham and goat's cheese ring:

1. Use of Roll of puff pastry.
2. Use Packet of parma ham.
3. Take 100 g of goat's cheese.
4. Provide of Sprinkle of Parmesan.
5. Use of Egg to glaze.

Steps to make Parma ham and goat's cheese ring:

1. Roll out the pastry.
2. Spread the goat's cheese on top.
3. Add the parma ham.
4. Sprinkle with Parmesan.
5. Roll it up. Slice unto 8-9 sections. Keep the baking paper from the pastry, put it in a round aluminum tray. Take each section and fold it gently into a circle then place it at the edge of the tray. Continue until finished.
6. Glaze with beaten egg, sprinkle with Parmesan and bake at 200 for about 25-30 mins. Leave to cool on a wire rack and serve with olives or whatever you fancy! :).

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