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Before you jump to Chicken in a white wine and tarragon sauce recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Several foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, you might be surprised to find out, are terrific at fighting depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to chicken in a white wine and tarragon sauce recipe. You can cook chicken in a white wine and tarragon sauce using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chicken in a white wine and tarragon sauce:
- Prepare 400 g of chicken breast.
- Get 300 g of mushrooms.
- Get of Chopped carrots onions and celery.
- Take Tablespoon of or so of flour.
- Prepare 250 ml of chicken stock.
- Take Glass of white wine.
- Prepare 50 ml of tomato passata sauce.
- Prepare Spoonful of fresh or dried tarragon.
- Get to taste of Salt.
- Use of Olive oil.
Steps to make Chicken in a white wine and tarragon sauce:
- Wash and chop chicken. Put in a bowl and coat with flour. Cook chopped carrots onions and celery in a little olive oil until soft for a few minutes. Meanwhile wash and chop mushrooms. Add mushrooms and cook until they release their water.
- Now add chicken and turn up the heat. Add wine and let it evaporate. Then add stock and passata sauce, a pinch of salt and tarragon.
- Simmer on low for about 15-20 minutes until chicken cooked and sauce has thickened, yummy 😁.
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