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Before you jump to Parsnip Fries recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
If you would like to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can greatly raise your mood.
As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to parsnip fries recipe. To cook parsnip fries you only need 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Parsnip Fries:
- Get 2 large of Parsnips.
- Get 1 dash of salt and/or pepper.
- Provide 1/2 tbsp of Oil (olive, canola, butter, or coconut).
Steps to make Parsnip Fries:
- Preheat oven to 425..
- Clean parsnips. I leave the skin on. Slice parsnip lengthwise like french fries and put into a large bowl..
- Coat with oil then add salt/pepper (and/or rosemary, red chili flakes, cayenne, or cumin, garlic cloves, etc) for more flavor..
- Roast parsnips for 10-15, then stir or flip to roast the other sides for an additional 15-20 min. The thicker the parsnip, the longer the roasting time. When done, let cool for 5 min. Use any dipping sauce or none at all..
- Temp and roasting varies depending on altitude..
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