How to Prepare Homemade Punjabi pyaz tandoori Paratha

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Before you jump to Punjabi pyaz tandoori Paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Your mood can truly be helped by green tea. You were just waiting to read that, weren't you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps better your mental sharpness while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that applies to your mood too!

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to punjabi pyaz tandoori paratha recipe. You can have punjabi pyaz tandoori paratha using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Punjabi pyaz tandoori Paratha:

1. Provide 1 cup of Wheat dough.
2. Take of For filling.
3. Take 2 of chopped onion.
4. Use of Spices.
5. Take to taste of Salt.
6. Prepare 1/2 tsp of Red chilli powder.
7. Use 1/2 tsp of Degi mirch.
8. Use 1/4 tsp of amchur(dry mango) powder.
9. Use 1/4 tsp of Black Pepper Powder.
10. Take 1/4 tsp of Garam Masala.
11. Get as needed of Ghee.
12. Use as needed of Water.
13. Provide 2 tsp of Green coriander 3 4 tsp.

Instructions to make Punjabi pyaz tandoori Paratha:

1. Knead the wheat dough normally used for chapati.
2. Chopped 2 onion, add all spice except salt. Mixed it properly leave it for 10 minutes.
3. Take a ball size from dough, roll it with rolling pin very little spread onion on surface add salt and ghee mash it spread thin layer..
4. Press the rolled dough on onion with the help of fingers and water,.
5. On non onion sized spread some water and cook from this side.
6. After 3 4 minute flip the tawa directly on fire when onion start cook, now without tawa cook on flame from both side..
7. Apply Amul butter and enjoy tandoori twist.

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