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Before you jump to Sicilian stuffed sardines recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
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We hope you got insight from reading it, now let's go back to sicilian stuffed sardines recipe. To cook sicilian stuffed sardines you only need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Sicilian stuffed sardines:
- Use 85 g of fresh breadcrumb.
- Get 50 g of black olive, stoned and roughly chopped.
- Get of large handful parsley, roughly chopped.
- Get handful of mint leaves, finely chopped.
- Take 1 of lemon, zested and sliced.
- You need 4 of anchovy fillets.
- Use 1 of garlic clove, crushed.
- Provide 25 g of pine nut.
- Provide 25 g of sultana.
- Prepare pinch of chilli flakes (optional).
- Prepare 1 of large fennel bulb, finely sliced, fronds reserved.
- Use 3 tbsp of olive oil.
- You need 8 of sardines, butterflied with tails kept intact.
- Get 8 of bay leaves.
Instructions to make Sicilian stuffed sardines:
- Heat oven to 200C/180C fan/gas 6. Put the breadcrumbs, olives, parsley, mint, lemon zest, anchovies and garlic in a food processor, and blitz until everything is roughly chopped. Tip into a bowl and stir through the pine nuts, sultanas, chilli flakes (if using) and a good grinding of black pepper. Arrange the fennel slices in a small roasting dish and drizzle with a little olive oil.
- Working methodically, lay each fish fillet, skin-side down, on your work surface, cover with some of the crumb mixture, then drizzle ½ tsp olive oil over each. Roll up the fillets, leaving the tails sticking up. Use a cocktail stick to secure, then stuff a little more of the crumb mixture into the sides..
- Arrange the rolled-up sardines on the fennel, scatter over the remaining crumb mixture, then pop the slices of lemon and bay leaves in the gaps. Drizzle with the remaining olive oil and season with sea salt and pepper. Bake in the oven for 20 mins until the fish is cooked through and the crumbs are golden and crisp in places. Serve scattered with the fennel fronds..
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