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Before you jump to Stuffed Mushrooms with Mascarpone,Garlic & Rosemary recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
It's not difficult to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full as well which can actually help to better your mood. Feeling starved can truly make you feel awful! These grains can help your mood elevate because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to stuffed mushrooms with mascarpone,garlic & rosemary recipe. To make stuffed mushrooms with mascarpone,garlic & rosemary you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Stuffed Mushrooms with Mascarpone,Garlic & Rosemary:
- Provide 6 of flat field mushrooms, stalks removed.
- Prepare 200 grams of Mascarpone.
- Prepare 1 clove of garlic, crushed.
- Take 1 tbsp of fresh chopped rosemary.
- Prepare 1 of sea salt freshly ground black pepper to taste.
- Get 1 cup of stuffing mix ( i used the sage oinon).
- Provide 1/2 cup of cold water.
- You need 6 of thin slices of parma ham ( or you could use any sliced ham).
- You need 130 grams of baby spinach leaves.
Instructions to make Stuffed Mushrooms with Mascarpone,Garlic & Rosemary:
- Preheat the oven to 190c. Line a shallow baking tray with baking paper and arrange the mushrooms skin side down..
- Combine the mascarpone, garlic and rosemary and season well and set aside..
- Top each of the mushroom cap with 1 teaspoon of the garlic and rosemary mascarpone..
- Combine the stuffing mix with cold water and divide the mix between the mushrooms, pilling it up to make a mound on top of the cream. Top with a swirl of the par a ham..
- Bake the mushrooms in the preheated oven for 8-10 minutes until the are soft, the stuffing mix is golden and the parma ham is crispy..
- Arrange the spinach leaves on the serving bowl and top with the warm mushrooms. Garnish each with a generous dollop of the garlic and rosemary mascarpone before serving..
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