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Simple Way to Prepare Speedy Fresh Passion Juice

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Fresh Passion Juice

Before you jump to Fresh Passion Juice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

It's not hard to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods also. Feeling famished can really bring you down! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

See, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to fresh passion juice recipe. You can have fresh passion juice using 2 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fresh Passion Juice:

  1. You need 5 of passion fruits.
  2. Use half of cup sugar syrup.

Instructions to make Fresh Passion Juice:

  1. Clean the passion fruits..
  2. Cut the fruit into halves.
  3. Spoon the passion fruits into a sieve add little water and allow to drip in a jug.
  4. After add in the syrup.
  5. Serve chilled.

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