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Before you jump to Green garlic paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It's easy to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full too which can truly help to better your mood. Feeling famished can be a real downer! These grains can elevate your mood since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to green garlic paratha recipe. To make green garlic paratha you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Green garlic paratha:
- Use 2 cup of wheat flour.
- Get As needed of Water.
- You need to taste of Salt.
- Prepare 1 cup of green garlic.
- Prepare 2 of green chillies chopped.
- Take 1 tsp of Red chilli powder.
- Take Pinch of turmeric powder.
- Use 1 tbsp of dry mango powder.
- You need 1 tbsp of Cumin powder.
- Use as needed of Oil.
Instructions to make Green garlic paratha:
- Take a bowl add wheat flour and add little amount of water in wheat flour and Make a soft dough..
- Take another bowl and Chopped green garlic add chopped green chilli and add all spices mix it well.
- Then take a small ball of dough and roll it and add garlic stuffing than close it and make shape of Roti..
- Now cook it on tawa grease it oil or butter in both side..
- Your green garlic paratha is ready to serve with chutney or curd...
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