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Before you jump to Salmon "Soup" recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.
Many men and women do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. On this page we are going to be going over foods that you need to be eating that can help you stay healthy.
Every person likes to have dessert just after their meals and if you are one of those folks you may want to think about some citrus fruit. Together with vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. You may also want to put together a few things like orange sections, shredded coconut combined with a teaspoon of honey.
Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to salmon "soup" recipe. You can cook salmon "soup" using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Salmon "Soup":
- Take 1 kg of salmon (head, tail - included).
- Provide 1 of carrot.
- Provide 1 of parsnip.
- Take 1 of red bell pepper.
- Prepare 1 of green bell pepper.
- You need 2 of onions.
- Use 3 of celery sticks.
- Get 1 bunch of parsley.
- Use 1 bunch of lovage.
- Provide 1 of lemon.
- Prepare 1 tin of mackerel fillets in tomato sauce.
- Provide of Salt and pepper.
Instructions to make Salmon "Soup":
- Chop all vegetables finely and add them in a pan with 2 liters of water.
- When all vegetables are half way cooked add the salmon and cook for another 10 min.
- Add the mackerel tin with the tomato sauce including.
- Squeeze the lemon juice and season with salt and pepper.
- Add parsley and lovage for garnish.
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