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Before you jump to Cheese Cauliflower Paratha recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is actually good for your mood. You just knew it had to be included in this article, right? Green tea is packed full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that it helps you to elevate your moods too!
So you see, you don't need to consume all that junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to cheese cauliflower paratha recipe. To make cheese cauliflower paratha you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Cheese Cauliflower Paratha:
- You need 2 Bowls of Grated Cauliflower.
- Get 1 Bowl of Cheese(Grated).
- Get 3/4 Bowl of Carrot (Grated).
- Prepare 2 of Onions (Grated).
- Provide 1/4 Bowl of French Beans (Chopped).
- Provide 1 Tbsp of Ginger Garlic Paste.
- Use 2-3 of Green Chillies (Chopped).
- Prepare 1 1/2 Tsp of Garam Masala.
- Provide of Salt as per taste.
- You need 1 Tbsp of Lemon Juice.
- Get 2 Cups of Wheat Flour.
- You need 1 Tsp of Oil.
- Get of Water as required.
- Get of Butter for Roasting.
Steps to make Cheese Cauliflower Paratha:
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- Take flour in a container.Add oil and water and knead a soft dough. Let it rest for 10 to 15 minutes..
- Take butter in a kadai. Add Ginger Garlic Paste, Green Chillies, Cauliflower and cook for 4 to 5 minutes. Add remaining vegetables..
- Cook on low flame till vegetables are 80% cooked. Add Garam Masala, lemon Juice, salt and mix properly. Remove from flame. Let it cool a bit add cheese and mix properly..
- Roll a round sheet from the dough. Spread the stuffing evenly over the sheet. Top it with another sheet. Seal it properly and roll a bit..
- Apply butter and roast on both the sides till golden brown..
- Serve hot with Tomato Ketchup or Green Chutney.
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