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Before you jump to Motichoor Parfait recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
If you would like to battle depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that improve the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can really help you fight your depression.
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to motichoor parfait recipe. You can cook motichoor parfait using 4 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Motichoor Parfait:
- Take 5 of motichoor ladoos.
- Provide 1/2 cup of whipping cream.
- You need Few of pistachios sliced for garnishing.
- Provide 2-3 of cherries.
Instructions to make Motichoor Parfait:
- Take the whipping cream in another large bowl. Whisk the cream using electric whisk for about 7-8 minutes in the highest speed or until stiff peaks arise..
- Then fill a piping bag with the cream..
- Now take glasses. Make a layer of motichoor, sprinkle some chopped pistachio, then pipe a swirl of cream on top..
- Then again make a layer of motichoor on top of the cream, sprinkle some chopped pistachio and pipe a swirl of cream..
- Finally garnish with some chopped pistachio & a cherry in centre.
- Chill in refrigerator for 2-3 hours before serving.
- Any variety of glasses can be considered. Whatever may be the type of glass, the layering should be visible.
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