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Before you jump to Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to soup recipe. You can cook soup using 11 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Soup:
- Provide of Beans.
- You need of Lentils.
- Provide of Potatoes.
- Prepare of Kale.
- Get of Rosemary.
- Provide of Fresh parsley afterwards.
- Get of Pepper.
- You need of Parmesan.
- Take of Mushroom.
- Get of Thyme.
- Use leaves of Bay.
Steps to make Soup:
- Idk but its delish.
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