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Before you jump to Pasta with sour cream & beans recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we have to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional boost, try some of these.
Grains can be excellent for driving away a bad mood. Barley, millet, quinoa, etc are excellent at helping you be happier. They can help you feel full for longer too, helping you feel better. It's not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to pasta with sour cream & beans recipe. To cook pasta with sour cream & beans you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pasta with sour cream & beans:
- Prepare 10 of dg of frozen peas.
- Take 250 ml of sour cream.
- Take 1 spoon of flour.
- Take A few of pieces of bacon.
- Take of Parmesan.
- You need of Pasta.
Instructions to make Pasta with sour cream & beans:
- Cook the pasta in salted water, when it is cooked, strain it..
- Fry the bacon in a olive oil and add the frozen beans, sour cream and let the peas soften for a few minutes. And add the pasta..
- Season everything well with salt and pepper. At the end of cooking, add one tablespoon of flour to thicken the sauce a bit. When you add the flour, stir constantly so that the flour does not burn..
- When it is cooked, add a little bit of parmesan and enjoy your meal..
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