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Before you jump to DELICOUS parfait recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this posting we're going to be going over foods that you ought to be eating that can help you remain healthy.
Citrus fruit will be one of the better things that you can have for your desserts, as opposed to having a piece of cake or ice cream. Citrus fruits in addition present you with vitamin C, as well as other vitamins as well as minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.
By following some of the suggestions above you will find that you'll be living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to delicous parfait recipe. To make delicous parfait you only need 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare DELICOUS parfait:
- Prepare of Yoghurt.
- Use of Blueberries.
- Use of Granola.
- Prepare of Coconut (unsweetened).
Instructions to make DELICOUS parfait:
- In a cup or jar, place a 1/2 inch thick layer of yoghurt (spread it out nicely).
- Next make a layer of granola.
- Then a layer of blueberries.
- Repeat this process until the jar is full.
- Top with coconut, blueberries, and granola.
- Enjoy!!.
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