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Before you jump to Toasties recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at fighting back depression. You should make sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Consume an egg and jolly up!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to toasties recipe. You can have toasties using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Toasties:
- Get of Bread.
- Prepare of Butter.
- Provide of Onion.
- Use of Tomato.
- Get of Cheese.
- Provide of Parma ham.
Instructions to make Toasties:
- It doesn’t matter if you don’t have toastie machine, get some grease proof paper & turn your household toaster on its side. Wrapping the toasties in paper will make sure nothing spills out.
- Now butter the both side of 1 slice of bread, top one with some cheese, onion, tomato & Parma ham..
- How butter both sides of the other side of the bread and top with cheese to complete a sandwich, now wrap up Nd toast untill golden brown and your cheese is all melted..
- Remember toasties are tasty look through the cupboards & do some experiments with flavours wild mushroom, red onion & goats cheese is another favourite of mine.
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