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Before you jump to Smoked pancetta and courgette gnocchi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is really great for your mood. You knew green tea had to be mentioned, right? Green tea is high in a specific amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will better your brain's focus while at the same relaxing the rest of your body. You already knew green tea could help you feel better. And now you are aware that green tea can help improve your mood too!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to smoked pancetta and courgette gnocchi recipe. You can cook smoked pancetta and courgette gnocchi using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Smoked pancetta and courgette gnocchi:
- You need 1 tin of fine chopped tomatoes or passata.
- Prepare 1 of small onion.
- You need 1 of courgette.
- Prepare 150 g of smoked pancetta lardons.
- Get 1/2 tsp of Italian seasoning.
- Use to taste of Salt and pepper.
- Get 1 clove of garlic (minced).
- Prepare 1 tbsp of tomato purée.
- Prepare 400 g of gnocchi.
- Get Dash of balsamic vinegar.
Steps to make Smoked pancetta and courgette gnocchi:
- Soften onion and garlic in a saucepan with a little oil. Add pancetta Lardons, chopped courgette and tomato purée.Cook for 4-5 minutes. Add splash of balsamic vinegar.
- Bring some water to the boil in another pan then add the gnocchi, boil for 3 minutes..
- Season the pancetta and bacon mixture then add Italian seasoning and passata, allow to simmer for 5-10minutes..
- Drain gnocchi then stir into the sauce mixture..
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