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Before you jump to Baked veggies & hummus 🥕🍠🥔 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
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Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can seriously raise your mood.
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We hope you got insight from reading it, now let's go back to baked veggies & hummus 🥕🍠🥔 recipe. To cook baked veggies & hummus 🥕🍠🥔 you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Baked veggies & hummus 🥕🍠🥔:
- Provide of Sweet potatoes.
- You need of Beetroot.
- Use of Parsnip.
- You need of Carrots.
- Prepare of Hummus.
- Provide of Brown bread (or other bread of choice).
- Take of Olive oil.
- Use of Sea salt.
- Take of Pepper.
Steps to make Baked veggies & hummus 🥕🍠🥔:
- Cut the vegetables..
- Preheat the oven on 180°C..
- Put them in a bowl and add olive oil. Use a spoon to stir the vegetables in order to spread the olive oil..
- Place the vegetables on a tray or a glass baking plate. Grind some sea sea salt and pepper on top. You can also add other spices of choice..
- Bake them on 180°C for 40 - 60 mins (or until sufficiently baked according to your taste)..
- Bake some bread. You can use a toaster or a pan..
- After the vegetables are ready, serve them with hummus and the baked bread. Add pepper on top according to taste..
- Here are some serving ideas..
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