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Before you jump to Lachha Paratha recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full also which can really help to make your mood better. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to lachha paratha recipe. To make lachha paratha you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Lachha Paratha:
- Get 2 cups of maida / all-purpose flour.
- Prepare 1 tbsp of chopped coriander leaves.
- Get 1 tsp of onion seeds.
- Provide to taste of Salt.
- Use 4 tbsp of ghee.
- Take as needed of Water.
Steps to make Lachha Paratha:
- Knead a semi soft dough with maida,salt,onion seeds,coriander leaves and 1tbsp ghee. Let it sit 5 minutes..
- Roll medium thickness chapati, apply some ghee and dry flour then fold as shown below..
- Now roll it again gently without much pressure and cook by applying ghee to both sides till crispy. Yummy lachha paratha is ready to serve hot..
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