Recipe of Homemade StrawBerry Parfait

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Before you jump to StrawBerry Parfait recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Try consuming a couple of eggs to feel better!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to strawberry parfait recipe. To make strawberry parfait you need 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare StrawBerry Parfait:

1. Get of chantilly cream.
2. Use 1/3 cup of Plus 1 tablespoon cream (35% fat).
3. You need 1/2 of Vanilla bean.
4. Provide 1 tbsp of Sugar.
5. Take 50 grams of White chocolate.
6. Provide 1/3 cup of Plus 2 tablespoon cream (35% fat).
7. Get of fresh strawberry sauce.
8. Provide 150 grams of Strawberries.
9. Take 2 tsp of Sugar.
10. You need of crisp biscut.
11. You need 2 tbsp of Plus 2 teaspoons unsalted butter.
12. Prepare 2 tbsp of Plus 1 teaspoon confectioner sugar.
13. Use 1 tsp of Ground almonds.
14. Prepare 1 of Egg yolk.
15. Provide 2/3 cup of All purpose flour.

Steps to make StrawBerry Parfait:

1. For the chantilly cream heat the 1/3 cup plus 1 tablespoon cream, vanilla bean, and sugar until it boils..
2. Pour through the sieve over white chocolate..
3. Wait for a couple of minutes then stir until a lumps of chocolate are melted..
4. Pour in the 1/3 cup plus 2 tablespoons of cream..
5. Place in the freezer for 1 hour to chill..
6. For the fruits sauce place all the ingredients into a food processor and blitz until liquid..
7. For the crisp biscuit beat together butter and icing sugar then the ground almonds, egg yolk and mix until combined..
8. Using a spoon mix in the flour until just combined. Don't over mix..
9. Roll out thinly and cut into six circles and bake at 302°F fahrenheit for ten minutes or until golden brown..

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