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Before you jump to Vegan Pesto 💚 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Several foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
It's not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can truly help to make your mood better. It's not hard to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to vegan pesto 💚 recipe. You can cook vegan pesto 💚 using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Vegan Pesto 💚:
- You need 30 g of Walnuts.
- Prepare 30 g of Sunflower Seeds.
- Take 1 of Large Bunch of Basil (I recommend more than less here)!!.
- You need 1 of Small Bunch of Corriander.
- Prepare 1 of Small Bunch of Parsley.
- Prepare 2 Cloves of Garlic.
- Provide 3 Tsp of Salt.
- You need 1/2 of Juice of Lemon.
- Use 100 g of Olive Oil.
- Get of Black Pepper (to taste).
- You need of Blender or Hand Whizzer.
Steps to make Vegan Pesto 💚:
- Roughly chop the herbs and garlic..
- Add all of the ingredients together. Using a blender or hand whizzer mix the ingredients together to a smooth paste. I added A LOT of cracked black pepper, but that is personal preference. Use straight away, or store in a jar with some more oil mixed though for a few days..
- If you serve it with pasta I really recommend mixing the pesto into the pasta in the pan. Before you drain the pasta take a few tablespoons of the pasta water from the pan and set aside. Then drain it and transfer the pasta back into the pan. Take your desired amount of pesto and mix into the pasta with the pasta water to make it more creamy (and spread a bit further) Serve with lots of black pepper on top!.
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