Step-by-Step Guide to Make Ultimate Saltimbocca alla Romana with a twist ;)

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Before you jump to Saltimbocca alla Romana with a twist ;) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

It's not difficult to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full also which can really help to improve your mood. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to saltimbocca alla romana with a twist ;) recipe. You can have saltimbocca alla romana with a twist ;) using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Saltimbocca alla Romana with a twist ;):

1. Get 400 g of lean pork steaks.
2. Use 60 g of Parma ham.
3. Provide of Few cubes of melting cheese i.e. mild cheddar.
4. Provide leaves of Few fresh sage.
5. You need 50 g of butter.
6. Take Splash of white wine.
7. Get 50 g of Plain flour.
8. Get of Black pepper.
9. Get Pinch of salt.
10. Take Tbsp of extravergin olive oil.
11. Use of You will need a few cocktail sticks for this recipe!.

Instructions to make Saltimbocca alla Romana with a twist ;):

1. Take the pork steaks and remove any possible excess fat, then beat them to make them tender and thinner. Pass them in the flour to cover them with a thin layer..
2. Layer each one steak with a slice of Parma ham, then make another layer over the top of the ham with a sage leaf, and then add on top the cube of cheese. Roll the steak into a little parcel and fix it with cocktail sticks so the delicious filling stays all inside!.
3. In a big frying pan, melt 40g of the butter (retain some for later!) and the olive oil on a medium high heat. When melted, add the little parcels and turn them often so they get a nice golden colour on all sides. Add black pepper to your taste and only a small pinch of salt as the ham will make the meal rich already!.
4. When the meat is golden, add the wine and let it evaporate on a high heat, then turn the heat down to low, cover with a lid and let cook for another minute or so. Remove them from the pan when ready and set apart, covered..
5. In the same frying pan, add the remaining butter and a splash of water, and on a low heat, let it melt and stir it until dense and reduced..
6. Serve the saltimbocca on top of this thick sauce, making sure they're still piping hot!.

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