Simple Way to Make Perfect Beetroot Paratha

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Before you jump to Beetroot Paratha recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain's focus while also relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are well aware that it helps you to raise your moods also!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to beetroot paratha recipe. To make beetroot paratha you need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Beetroot Paratha:

1. Get -1 of Grated beetroot medium.
2. Use 1 of Grated Carrot-.
3. Take as per taste of Salt.
4. You need 1/2 teaspoon of Black pepper powder-.
5. Prepare -1/4 teaspoon of Coriander powder.
6. Use apinch of Ajwain-.
7. Use 1 cup of Wheat Flour -.
8. Provide 1-2 teaspoons of Desi ghee-.
9. Use as required of Water to knead the dough.
10. Use as required of oil or ghee.

Instructions to make Beetroot Paratha:

1. First take wheatflour and add grated beetroot and gratedcarrot and mix well..
2. Add dry masalas-salt,black pepper powder,coriander powder and ajwain and mix well..
3. Now add drops of oil or butter and mix well..
4. Now knead the soft dough with water and keep it aside..
5. Now take a ball from the dough and roll it with rolling pin..
6. Now cook paratha from both the sides on tawa by applying ghee on it..
7. Serve hot with curd,tea or coffee..
8. Thanks.
9. Madhu rai kalra.

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