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Before you jump to Passion forest cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to passion forest cake recipe. To make passion forest cake you need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Passion forest cake:
- Take 3 cups of flour.
- Take 1 tsp of baking powder.
- You need 1/4 tsp of salt.
- You need 1 3/4 cups of sugar.
- Prepare 113 g of margarine.
- Get 2/3 cups of passion fruit pulp.
- You need 6 of eggs separated.
- Use 1/3 cup of milk(optional).
Steps to make Passion forest cake:
- Preheat the oven at 180degrees.
- Greese your pan.
- Whip the egg whites until soft peaks begin to form. Slowly add 1 1/4 cups of sugar.
- On a clean bowl add the egg yolks and mix on high speed. Add the remaining 1/2 sugar cup of sugar and mix until it adds in volume.
- Add the margarine and mix well.
- Blend then sieve your passion fruits to extract the juice. Add the milk..
- Add the juice alternating with flour. Ensure you start and end with passion juice..
- Gently fold in the egg white mixture in bits..
- Pour your mixture in the cake pan and bake for 40-60 mins.
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