Hey everyone, welcome to our recipe page, if you're looking for Palak Paratha recipe, look no further! We provide you only the perfect Palak Paratha recipe here. We also have wide variety of recipes to try.
Before you jump to Palak Paratha recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were just anticipating to read that in this article, weren't you? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain's focus while simultaneously calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to palak paratha recipe. You can have palak paratha using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Palak Paratha:
- Use 2 cup of whole wheat flour.
- Take 1 cup of blanched spinach puree.
- Get to taste of Salt.
- Provide of Oil to add in aatta.
- Take of Oil to shallow fry paratha.
- Provide 1 of tblspn Green chillies, Ginger-Garlic (crushed) (see recipe).
Steps to make Palak Paratha:
- Collect all ingredients together and bind it with some water. Keep it for 15 minutes..
- Divide into equal portions and shape it. Roll it on rolling pin.
- Shallow fry on medium-low flame, on the tawa. Cook it on both sides..
If you find this Palak Paratha recipe useful please share it to your close friends or family, thank you and good luck.