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Before you jump to Mango, strawberry, grapes juice.... recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, try a few of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can earnestly raise your mood.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to mango, strawberry, grapes juice.... recipe. To make mango, strawberry, grapes juice.... you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Mango, strawberry, grapes juice....:
- Provide 2 of big ripe mangoes.
- Take 100 g of ripe strawberries.
- Get 100 g of white grapes.
- Take 1 of orange.
- Take 2 pieces of passion fruit.
- Take 2 tsp of honey.
Steps to make Mango, strawberry, grapes juice....:
- Wash your fruits......cut them into small pieces........
- Put all of them in a blender squeeze orange on top......blend till smooth.......best served when chilled.......enjoy with accompaniment of your choice.......
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