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Recipe of Speedy Cauliflower base pizza

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Cauliflower base pizza

Before you jump to Cauliflower base pizza recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. You should also comprehend that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Among the first varieties of foods you ought to be eating plenty of, is various berries. You will find that most berries have large amounts of Vitamin C that you must understand is good for your body. Almost all berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. You may likewise be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.

For those who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to cauliflower base pizza recipe. You can cook cauliflower base pizza using 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Cauliflower base pizza:

  1. Get of Cauliflower (1 head).
  2. Get of Parmesan cheese (1 1/2 cup).
  3. Get of Egg (1 large).
  4. You need of Italian seasoning (1/2 tbsp).
  5. You need of Garlic powder (1/2 tsp).
  6. You need of Mozzarella cheese (1 cup).
  7. Take of Your choice of toppings.

Instructions to make Cauliflower base pizza:

  1. Preheat the oven to 200 degrees C. Line a piece of parchment paper onto a baking tray..
  2. Meanwhile, pulse cauliflower in a food processor until broken down into rice-sized granules..
  3. In a pan on the stove, stir fry the cauliflower for about 10 minutes, until the cauliflower is very soft..
  4. Place the cauliflower rice into a kitchen towel and squeeze out all the water..
  5. Meanwhile, in a large bowl, whisk the egg. Stir in the parmesan cheese. If using Italian seasoning and garlic powder, stir those in as well..
  6. Spread the "cauliflower dough" onto the parchment paper with your hands..
  7. Place it in the over and bake for about 20 minutes, until the top is dry and firm, and the edges are a little golden..
  8. Let the pizza crust cool for at least 5-10 minutes at room temperature to firm up more. Add desired toppings. Return to the oven for about 5-10 minutes, until cheese melts..
  9. Serve immediately..

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