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Before you jump to Spicy-Parmesan Eggplant fingers recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
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As you can see, you don't need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to spicy-parmesan eggplant fingers recipe. To cook spicy-parmesan eggplant fingers you only need 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy-Parmesan Eggplant fingers:
- Use 2 of large eggplants.
- Use 1 tbls of garlic powder.
- Provide to taste of Salt.
- Get 1/2 tsp of cayenne pepper.
- Prepare 1 tbls of lemon juice.
- You need 2 tbls of vegetable oil.
- Prepare 1/4 cup of grated Parmesan.
- Get 1 cup of bread crumbs.
- Get 2 of eggs (egg wash).
Steps to make Spicy-Parmesan Eggplant fingers:
- Cut the eggplant as you would for french fries.
- Soak eggplant fingers in salted water for 30 minutes. This step will helps firm up the eggplant’s texture especially during cooking..
- Rinse the eggplant and drain well..
- In a bowl, add the eggplant, cayenne pepper, garlic powder, lemon juice and vegetable oil. Mix well to combine ingredients.
- In a plate, mix parmesan and breadcrumbs until well combined. In a separate bowl, beat the eggs and set aside.
- I cooked the eggplants in an airfryer, but you can achieve the same outcome if you oven grill them..
- Pre-Heat the airfryer at 180 degrees(Celsius) for 3 minutes.
- Dip the fingers in the egg wash and then roll in the breadcrumbs then arrange in the airfryer tray in one layer. Do not overcrowd as this may affect the crispiness of the eggplant fingers. Cook the fingers at 200 degrees (Celsius) for 10-12 minutes or until browned and cooked through..
- Repeat step 8 until all the eggplant fingers are cooked. Allow to cool before serving.
- Serve with a spicy aioli or a dip of your choice..
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